2018/2019

program 2018/2019

SUMMER Training

-30/06 – 13/07/2018 

 

*Training on the glacier of Tignes SL and GS

*Intensive technical work on SL and GS

* Video feed-back

*High altitude physical training

*Get to know the training center and its way of functioning

 

AUTOMN Training

-01/10 -05/12/2018

 

*Training on the glacier of Tignes SL and GS

*Intensive technical work on SL and GS

*Race preparation

*Using the Race equipment (preparation of skis and equipment for Race)

*Race Timing and self - evaluation

*Video feed-back

*Specific Race physical training

*Mental preparation

*Mock-test with official ENSA openers

 

WINTER Program

-01/12 – 17/12/2018

 

*Pre test training and training at the TEST sight

 

-24/12/2018 – 05/01/2019

 

* The « test techniques » trainees work in the shops or other professional work contracts

* The « euro tests » trainees work as stagier instructors with

 

-07/01/2019 – 02/02/2018

 

*Training SL and GS on the stade Forma Tech in Tignes

*Race Timing

*Race on Grand Prix FFS local races (license FFS obligatory)

* Specific Race physical training

* Mental preparation

*All trainees work in shop or ski school during weekends

* Mock-test with official ENSA opener

* Video feed-back

 

-04/02/2019 – 03/03/2019

 

* The « test techniques » trainees work in the shops or other professional work contracts

* The « euro tests » trainees work as stagier instructors with

 

-04/03 – 29/03/2019

 

*Training SL and GS on the stade Forma Tech in Tignes

*Race Timing

*Race on Grand Prix FFS local races (license FFS obligatory)

* Specific Race physical training

* Mental preparation

* Mock-test with official ENSA openers

* All trainees work in shop or ski school during weekends

* Video feed-back

* Pre test training and training at the TEST sight

IMPORTENT: The program can change depending weather conditions and exam dates.​